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Hi I’m Yelda,

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I am an integrative counsellor - this means that I draw from a range of different therapeutic modalities to best suit your needs.  

 

Starting therapy can feel nerve wracking, especially if it is your first time seeking support. However, my aim is to make you feel safe and comfortable so that we can begin to explore what is troubling you

 

Life can be challenging and confusing. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, therapy offers a safe and non-judgmental space to explore your thoughts and feelings.

​My approach is warm, collaborative, and down to earth. Together, we can make sense of your experiences to gain greater self-awareness and create meaningful and lasting change in your life.​​

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​Above all, I am committed to supporting you so that you feel empowered to access your own strengths and make the best choices for you. I offer a safe, supportive, non-judgemental and caring space to help you explore the issues and difficulties you may be experiencing at present. I work with adolescents and adults and always seek to tailor therapy to best suit you as an individual.

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I studied and trained for four years and hold a Level 4 Diploma in Therapeutic Counselling. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). 

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I have worked in various settings including volunteering at Spark and mentored young people in a local Secondary school. I have experience with working with a wide range of concerns such as anxiety, depression, low self-esteem, relationship problems, self-harm, addiction, sexual abuse, grief, identity confusion and lack of direction and purpose.

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I have found therapy transformative in my own life and hope that it can be helpful for you too. My pronouns are she/her. I am LGBTQIA+ affirming and welcome diversity of all kinds.​ I can provide short and longer-term therapy which we can discuss and agree at the initial assessment session and reviewed regularly throughout our work together.

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​My fee is £60 for a 50 minute face to face appointment. I also have limited space for concessions.

 

www.tranquilmindsessex.com

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To book an appointment, you can call 07379 278139, or alternatively fill in the contact form below and someone from the team will get in touch.

Contact Us

Barkingside, Ilford, Chigwell, Hainault, Fairlop, Newbury Park, Redbridge, Gants Hill, Snaresbrook, Woodford, Loughton, Epping, Buckhurst Hill, Ongar, Wanstead, Leyton, Leytonstone, Stratford  therapy therapeast counselling counsellor Rooms for rent

TherapEast

113c High Street

Barkingside

IG6 2AH

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07379 278139

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