top of page

Hi, I’m Roshni, I'm a qualified counsellor and I believe talking helps. It can be empowering and a chance to embrace your authenticity.

 

I am committed to supporting your journey and providing a space where you can be vulnerable and empowered to embrace your authenticity and live a fulfilling life.

 

I am a person-centred counsellor and life coach. I integrate a range of therapeutic methods tailoring how I work for each individual and their unique needs. The core of my therapy is based on the belief that we possess the answers we seek within us and change is possible. My role as your counsellor is to facilitate a space where you can express yourself freely to explore layers of emotions, thoughts, and behaviors and make sense of them to gain a deeper understanding of yourself and uncover the answers that lie within you.

 

I have a calm and gentle approach taking care to cultivate a strong therapeutic relationship built on trust, and genuine connection as it’s important you feel safe when opening up and sharing your personal thoughts without judgement.

 

In our sessions you decide what you want to share and talk about. This is your process and we will work at your pace with what you bring and how it is impacting you in your present or preventing you from moving forward. You are at the centre of the process and as your counsellor my aim is to create a space where you feel empowered to explore your unique issues honouring the complexity of your identity and experiences, to navigate the world authentically.

 

www.mindfulprocess.co.uk

​

For more information or to book a session, please call 07379 278139, or complete the contact form below, and someone from the team will be in touch.

Contact Us

Barkingside, Ilford, Chigwell, Hainault, Fairlop, Newbury Park, Redbridge, Gants Hill, Snaresbrook, Woodford, Loughton, Epping, Buckhurst Hill, Ongar, Wanstead, Leyton, Leytonstone, Stratford  therapy therapeast counselling counsellor Rooms for rent

TherapEast

113c High Street

Barkingside

IG6 2AH

​

07379 278139

  • Whatsapp
  • Instagram
  • Facebook
  • Linkedin
  • TikTok

Please fill in the form below and a qualified therapist will contact you by email or phone. We aim to reply within 24 hours. Please check your spam folder as replies sometimes end up there.

Thanks for getting in touch!

Don't forget to check your spam for our reply

bottom of page