Hi, I'm Nadayna,

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I am a person-centred therapist, and I aim to offer you a safe non-judgmental and confidential space to explore what is going on for you at your own pace

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At times you may feel as though you’re surviving rather than living, life at times can be challenging, you may find yourself sad or stuck in old patterns, such as people pleasing, which may be impacting life, relationships or work. I can assist you in exploring the motives behind behaviours, unhelpful thought patterns and overwhelming feelings.

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I recognise that everyone is different and there is no ‘one size fits all’. My therapy is tailored to your unique situation and I offer a range of different tools that can be employed to support you.

Therapy itself can feel quite daunting, especially if you have not experienced it before. I understand reaching out can be extremely hard, the courage it takes and how trusting others can feel even more difficult. With that said, I always strive to provide the absolute best therapeutic experience to my clients.

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Bringing a warmth, friendly approach to the therapeutic relationship, I can offer you a safe and confidential space, where you can explore what is weighing on you and together, we can find a way through at your own pace, without being judged.

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The foundation of my practice is a person centred approach, though I may use elements of other approaches, where appropriate. My aim is to offer you a safe non-judgmental and confidential space to explore what is going on for you at your own pace. 

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As a person centred counsellor, I believe that you are the expert in your own world and I will not give you advise or tell you what you should or shouldn’t do, instead I walk with you along your journey to help guide and facilitate your own self growth, as you will discover in time that you have all the answers you need.

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To find out more, or to book an appointment, call 07379 278139, or fill in the contact form below, and we'll get back to you.

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