top of page

Below are some top reading picks from the team at TherapEast. We won't include a book that we haven't personally read and can recommend. Hopefully, you'll find all of these books are easy to read - even if they're not always easy reads - and can help you gain some insight into the inner workings of the human mind. Each has a link to buy on Amazon so you can easily click through to buy them for yourself. 

​

We'd love to know what you think and if you have any other suggestions for our list.

Wanstead Barkingside Leytonstone Leyton Stratford Fairlop Hainault Gants Hill Newbury Park Loughton Chigwell Barkingside Woodford Buckhurst Hill Epping Abridge Ongar Snaresbrook Debden Celebrity Famous Theatre TOWIE counselling therapy mental healthy bereavement BPD anxiety depression

Wanstead Barkingside Leytonstone Leyton Stratford Fairlop Hainault Gants Hill Newbury Park Loughton Chigwell Barkingside Woodford Buckhurst Hill Epping Abridge Ongar Snaresbrook Debden Celebrity Famous Theatre TOWIE counselling therapy mental healthy bereavement BPD anxiety depression

boy raised as dog.png

Bruce Perry

happiness trap.png

Russ Harris

didnt start with you.png

Mark Wolynn

maybe you should talk to someone.png

Lori Gottlieb

shit my therapist says.png

Michelle Thomas

book you wish your parents had read.png

Philippa Perry

love languages.png

Gary Chapman

what happened to you.png

Bruce Perry and

Oprah Winfrey

attached.png

Yair Levine

chimp paradox.png

Prof Steve Peters

why has no one told me this.png

Dr Julie Smith

grief works.png

Dr Julie Samuel

what my bones know.png

Stephanie Foo

reasons to stay alive.png

Matt Haig

unshame.png

Carolyn Spring

chasing the scream.png

Johann Hari

recovery.png

Russell Brand

loves executioner.png

Irving Yalom

anxiety.png

Steve Haines

trauma.png

Steve Haines

mans search for meaning.png

Viktor Frankl

the body keeps the score.jpg

Bessel Van Der Kolk

how does that make you feel.jpg

Joshua Fletcher

under construction.webp

Author

bottom of page