Hello, I'm Ashlyn, a warm, compassionate, and approachable counsellor registered with the British Association of Counselling and Psychotherapy (BACP). I work collaboratively with clients to help them gain insight into their challenges. Using an integrative approach, I blend various therapeutic methods to address each person's unique needs, as I believe that a tailored approach is far more effective than a one-size-fits-all solution.
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As your therapist, my role is to provide a safe, non-judgmental space for self-exploration rather than giving direct answers. Here, you’ll have the freedom to express your thoughts and feelings openly and delve into any issues that are troubling you. Together, we’ll work to understand how past experiences may be shaping your present and explore pathways to a more purposeful and fulfilling future.
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My background includes working with counselling agencies, such as Lambeth Talking Therapies (supporting NHS clients), as well as in private practice. I have supported clients through a range of issues, including anxiety, low mood, depression, work-related stress, and relationship difficulties. Additionally, I have experience supporting young people with their mental health and emotional well-being through a children’s charity.
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I hold a 4-year Diploma in Counselling, along with additional certifications in Cognitive Behavioural Therapy (CBT). My aim is to support clients in exploring their thoughts and emotions. I value each client’s uniqueness and believe that the client-counsellor relationship is central to achieving meaningful progress.
I offer a FREE initial 20-minute telephone consultation session to see if we can work together. The consultation call also offer the opportunity to ask any questions about the process.
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I work with adults and young people aged 16 and over, and I provide both short-term and open-ended counselling, with availability on weekday evenings, Fridays, and weekends.
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For more information or to make an appointment, please call 07379 278139, or fill in the contact form below and someone from the team will get in touch.